Alice Baker MSRD, CEDRD-S, LDN

Arming ourselves with encouragement, knowledge, and truth can be very helpful and give you hope through your recovery process. Below are some resources that can provide extra support and encouragement for in between sessions with your treatment team.

Websites (insurance coverage)

Non-diet Recovery focused podcasts

Food Psych with Christy Harrison MPH RD

Love, Food with Julie Duffy Dillon MSRD CEDRD

Nutrition Matters with Paige Smathers RD

Dietitians Unplugged with Aaron Flores RD and Glenys Oyston RD

Body Kindness Rebecca Scritchfield RDN

Recommended Books

Life without ED Jeni Schaefer

8 keys to Recovery book and workbook Carolyn Costin

Eating by the Light of the Moon Anita Johnson

Why She Feels Fat: Understanding Your Loved One’s Eating Disorder and How You Can Help Johanna Marie McShane

Intuitive Eating book and workbook Evelyn Tribole and Elyse Resch

Body Kindness Rebecca Scritchfield

Body Respect Linda Bacon and Lucy Aphramor