Alice Baker MSRD, CEDRD-S, LDN

Arming ourselves with encouragement, knowledge, and truth can be very helpful and give you hope through your recovery process. Below are some resources that can provide extra support and encouragement for in between sessions with your treatment team.

Websites (insurance coverage)

Non-diet Recovery focused podcasts

Food Psych with Christy Harrison MPH RD

Love, Food with Julie Duffy Dillon MSRD CEDRD

PCOS and Food Peace Julie Duffy Dillon MSRD CEDRD

Nutrition Matters with Paige Smathers RD

Dietitians Unplugged with Aaron Flores RD and Glenys Oyston RD

Body Kindness Rebecca Scritchfield RDN

The Eating Disorder Recovery Podcast Janean Anderson

Recommended Books

8 keys to Recovery book and workbook Carolyn Costin

Eating by the Light of the Moon Anita Johnson

Sick Enough: A Guide to the Medical Complications of Eating Disorders  Jennifer Gaudiani

Intuitive Eating book (3rd Edition) and workbook Evelyn Tribole and Elyse Resch

Binge Eating Disorder Amy Pershing and Chevese Turner

Body of Truth Harriet Brown

The Beauty Myth Naomi Wolf

Body Kindness Rebecca Scritchfield

Body Respect Linda Bacon and Lucy Aphramor

Your Dieting Daughter Carolyn Costin

Conquer Picky Eating for Teens and Adults Jenny McGlothlin and Katja Rowell

Fat: The Owner’s Manual by Ragen Chastain

Fat!So? by Marilyn Wann