Alice Baker MSRD, CEDRD-S, LDN
Arming ourselves with encouragement, knowledge, and truth can be very helpful and give you hope through your recovery process. Below are some resources that can provide extra support and encouragement for in between sessions with your treatment team.
Websites
www.nationaleatingdisorder.org
https://www.sizediversityandhealth.org/content.asp?id=152
www.annawestinfoundation.org (insurance coverage)
Non-diet Recovery focused podcasts
Food Psych with Christy Harrison MPH RD
Love, Food with Julie Duffy Dillon MSRD CEDRD
PCOS and Food Peace Julie Duffy Dillon MSRD CEDRD
Nutrition Matters with Paige Smathers RD
Dietitians Unplugged with Aaron Flores RD and Glenys Oyston RD
Body Kindness Rebecca Scritchfield RDN
The Eating Disorder Recovery Podcast Janean Anderson
Recommended Books
8 keys to Recovery book and workbook Carolyn Costin
Eating by the Light of the Moon Anita Johnson
Sick Enough: A Guide to the Medical Complications of Eating Disorders Jennifer Gaudiani
Intuitive Eating book (3rd Edition) and workbook Evelyn Tribole and Elyse Resch
Binge Eating Disorder Amy Pershing and Chevese Turner
Body of Truth Harriet Brown
The Beauty Myth Naomi Wolf
Body Kindness Rebecca Scritchfield
Body Respect Linda Bacon and Lucy Aphramor
Your Dieting Daughter Carolyn Costin
Conquer Picky Eating for Teens and Adults Jenny McGlothlin and Katja Rowell
Fat: The Owner’s Manual by Ragen Chastain
Fat!So? by Marilyn Wann